When Evin Ersan heard about the passing of his mentor, friend and martial arts coach John Morrow, he knew he needed to find a way to pay tribute. It couldn’t be easy. Morrow would’ve wanted Ersan to ...
Explorer Steve Backshall reveals how extreme breath-hold and freediving training helped him master mind-over-muscle – and ...
A Leonardo employee has completed a year-long fitness challenge TO raise £4,570 for Cancer Research UK. Chris Tibble, a fitter inspector in the transmissions department for the AW159 helicopter at ...
Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes.