Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

The 8 Best Running Headphones in 2025 Everything You Need to Run with Music Rather than just assemble a playlist full of random songs of different speeds, you can use music to keep you on pace if you ...