Summer Yule Nutrition on MSN

New year, new you recipe: Fat Flush soup

At under 500 calories per HUGE bowl, this satisfying, fiber-filled, one-pot soup will help you maintain the calorie deficit ...
Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s fad diet that was kind of icky and unsustainable? “I think it’s because ...