One way to look at your golden years: Every moment is an opportunity to savor the joy of living. As the years go by, it becomes increasingly important to stay active and engaged in fulfilling ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

Independence is a precious commodity that only increases in value as you age. When you’re no longer able to complete routine tasks and activities — such as shopping for food, preparing meals or ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease in an ...

There are a lot of thoughtful gifts and activities ideas to celebrate Mother's Day with seniors - whether you live together or apart. Mother’s Day 2022 is almost here! Though we don’t need a specific ...

Vitality publishes the second Thursday of each month. To have an event published, it must be sent at least three weeks prior to the monthly publication date. To submit information for the calendar, ...

East Bay Township resident Shirley Bowman has been going to the for over 20 years, but this past year has been different. “I actually haven’t been in the Senior Center since everything was shut down,” ...