Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A class in African dance is offered to students wanting to learn this invigorating dance form.

Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, but thanks to professional artist Nzingah Oniwosan, you definitely can.

Can't stand another minute mindlessly jogging on the treadmill? Dog-tired of down dog? Whatever the reason, it's time for a new way to break a sweat -- without counting down every second until it's ...

Nii Armah Sowah dreaded teaching CU’s “African Dance — Ghanaian” during the pandemic. “The whole course is based on expression and connection,” said Sowah, who’s instructed African dance classes at CU ...

Selah Thompson (front) teaches how the skirt is used in Afro Cuban dance to mimic natural movements seen in nature at the Traditional Music Society dance class. Susan Pfannmuller Special to The Star ...

Maybelle Valenti, 9, of Sayville says she likes taking Irish dance classes because she likes the sparkly dresses she gets to wear. But her mother, Juliette, 41, a teacher, likes that her daughter is ...

BRATTLEBORO -- Every Wednesday, The Brattleboro Stone Church on the corner of Main and Grove Streets comes alive with African dancing and drumming. This fall’s lineup features a drum class from 6 to 7 ...