With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...
Feb. 24 -- MONDAY, Feb. 23 (HealthDay News) -- Here's a hopeful possibility for those who suffer from arrhythmia, also known as irregular heartbeat: If you learn how to control your emotions, you ...
Source: Pexels/Timur Weber/Public Domain. After his brother Novatus asked him “how anger may be soothed,” the Stoic philosopher Seneca penned his famous treatise, On Anger (c. 45 CE). Anger, says ...
What does it mean to sustain anger— to hold it close, not as destruction but as a force that fuels survival? Rachel Strasburg knows. At 20 years old she was diagnosed with an angiosarcoma in her ...