Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.

The positive emotions of love and joy might seem to have much in common. Similarly, anxiety and anger appear to be close emotional siblings. But on social media, seemingly similar emotions can lead to ...

Change. Even the mere thought of it can evoke strong emotions like fear, anger and anxiety. Our brain craves routine and predictability because they give us a sense of safety and control. But change ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...