GRAND RAPIDS, Mich. (ABC 4) — Once school begins, the transition between an unstructured summer back into the classroom can be jarring for youth. Experts from Wedgwood Christian Services offer tips on ...

CHICAGO (WLS) -- Summer break is almost over, and thousands of Chicago students will return to school in the next coming weeks. RELATED: Chicago Public Schools prioritizes transportation for diverse ...

As an educator, you are in a unique position to provide stability and care to your students and their families. One of the best ways you can support students during these uncertain times is by ...

How do we reassure our kids when we’re anxious ourselves? For little kids, it’s simpler: affirmation and distraction, and hopefully they can’t tell if we’re faking it. Ideally, teenagers can dig ...

GRAND RAPIDS, Mich. (ABC 4) — With the school year in full swing, now is the perfect time for parents to check in with their kids and show them that they care about their feelings. “One of the best ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Child-friendly language, age-appropriate preparation, and the use of modern technology can all play vital roles in making ...

The University of Connecticut office of Student Activities says they are seeking to provide students with a way to manage their stress during finals season. Student Activities already provides ...

After one school announced this week that students who feel too distressed by the presidential election results will be allowed to skip classes, two political experts have shared tips for talking to ...

FORT DRUM, N.Y. (Aug. 26, 2022) -- There are many ways a person can relax, find calmness and unburden the mind. Dozens of Fort Drum family members sampled a variety of stress management activities Aug ...

There’s still one group not yet eligible to be vaccinated against COVID-19: children under 12. But as Pennsylvania steadily phases out its remaining COVID-19 precautions, the state is telling parents ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...