As we age, our arms often pay for years of desk work, repetitive motions, and the slow creep of slumped posture. The result ...

Anthony Bussing (he/him) is a Gaming Features Writer from Michigan. Anthony has a Bachelor of Arts degree in English, with a minor in Journalism, achieved in 2022, from Adrian College, specifically to ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength—just your own body. Whether you're tight on time, space, or equipment, bodyweight arm exercises offer a ...

Derek's love of games came at an early age when his parents first brought home the Nintendo Entertainment System. From then on, countless nights were spent hunting ducks, stomping turtles, exploring ...

The robotic hand can crawl around on its own, grab small objects, and bring them back to the arm. The robotic hand can crawl around on its own, grab small objects, and bring them back to the arm. is a ...

She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.