When someone has been treated poorly, you might think they’d be the one avoiding the person who hurt them. But more often than not, the tables turn, and the person who did the harm becomes the avoider ...

Especially in the current state of the world, with all kinds of news at our fingertips and a world of commentary on social media, it's not surprising that many people are struggling with the ...

Research suggests that 40% of high school students have experienced feelings of hopelessness in the past year. Between 2016 and 2024, emotional health problems among 18 to 25-year-olds have increased ...

A psychologist has revealed how you can 'trick' your brain into feeling less negative with a few simple techniques she insists really work. Millie, known online as The Pocket Psychologist, offers ...