Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

From being unknown in the West, the past twenty years have seen a rise of popularity in the West for Ayurveda, the traditional medical system of India. From an Ayurvedic perspective, disease ...

Ayurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional ...

Ayurveda offers a gentle, compassionate path to hormonal balance and it honours the body’s natural intelligence. Instead of ...

High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy ...

Dr. Swift is the CEO of Mula Integrative Health & Wellness, an Integrative Ayurveda clinic offering digital care and rejuvenation therapies. In today’s digital age, even the ancient wisdom of Ayurveda ...

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

According to Ayurveda, lunch should be your main meal because your digestion is strongest in the middle of the day. Eating ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

The MoU signifies a shift towards validating and systematizing Ayurvedic interventions that work synergistically with allopathic practices, aiming to create integrated care protocols rooted in safety, ...