Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

A person with this condition may also experience pain when they press on their lower back and the area above the pelvic bones. bending at the knees and hips instead of at the waist avoiding ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

According to statistics from the CDC, around 39% of U.S. adults experience back pain. A good deal of that pain comes from ...

Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...

Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

You can typically feel this pain around different areas of your head. At times, it can concentrate on the back of your head. Tension headaches can be episodic or chronic. Episodic tension ...

Pressure relief refers to how well a mattress contours to and alleviates areas of pressure, like the hips and shoulders. For people with back pain, a pressure-relieving mattress can offer relief ...