Judging by his Instagram, Hugh Jackman appears to enjoy cold water therapy BACKGRID Hugh Jackman is enjoying some cold water therapy. The 56-year-old actor posted a fun video to his Instagram on ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

Swimwear is made from engineered synthetic fibres like polyester, polyamide, and elastane. Pool chlorine, UV rays, and ...

The sensation is familiar to many—you step into the shower, pour cold water over your head first, and suddenly experience a brief wave of dizziness or lightheadedness. This common reaction has spawned ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

Swimming in the San Francisco Bay is more than a hobby or a form of exercise for the avid community of swimmers who show up regularly to take a dip. It’s practically a spiritual experience. “I work a ...

Supermodel Claudia Schiffer, 54, Makes a Cold Plunge Look Chic in Floral Bathing Suit originally appeared on Parade. Claudia Schiffer could make almost anything look good. The legendary model, 54, who ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

A New Year's dip has become a tradition for the region's growing open water swimming community. Some wrap up with full ...

Hugh Jackman is enjoying some cold water therapy. The 56-year-old actor posted a fun video to his Instagram on Monday, April 7, showing him jumping from a long zipline into a lake wearing only a ...