After exploding on Australian screens in the early 2000s, reality TV is still going strong. But the format consistently hits ...

Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

I'm taking a look at a brain-rot creator Cookie King, whose constant output of brain-rot videos is shaping the internal lives ...

The first thing students like Justis Walker do when they wake up is open Instagram and start scrolling through Reels. Phones ...