Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) Most people have certain go-to remedies that they reach for when they have ...

From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Having a stomach ache is a common bummer, whether it's from too many sweets, a meal that didn't sit well with you or some unknown bug. But the good news is you don't necessarily have to pop some Tums ...

Just about everyone gets an upset stomach from time to time, and while it's usually nothing to be concerned about, it can be a real pain. Fortunately, there are a number of natural remedies for an ...

Many people around the world turn to ginger ale when they're feeling sick — but the bubbly drink may not be an effective treatment method, according to medical and nutrition experts. The ...