How to Master the Marathon! But the more you hang around runners, the more you’ll hear about that coveted distance of 26.2 miles. While you certainly may feel intimidated at first, with about a year ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...
4monon MSN
Even If You Just Started Running, You Can Conquer a Half Marathon With This 20-Week Beginner Plan
Let’s bust a common running myth right out of the gate: You do not have to sign up for a 5K (or even a 10K) before a half ...
Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for a race ...
"I'm just not a runner." As a long-distance runner and marathoner with over 20 years of experience, I hear this all the time from beginners who assume running is a gift — you either have it or you don ...
The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...
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