It can seem as though the word “yoga” has become synonymous with contortionist poses, usually performed by fit, nondisabled, white bodies in utopian locales — but that is far from the full picture of ...

It was supposed to be a girlfriend getaway, but a weekend trip to a desert yoga festival transformed my mind, body and skepticism about the benefits of the ancient practice, of which I knew virtually ...

Most eleven-year-olds don't have much interest in yoga, much less in becoming a certified yoga instructor. But that's not the case for Meka Leach, of Palos Park, Illinois. Leach became the youngest ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. A pink salt lamp provides a warm light as soft music plays behind Zoe Rosenberg, ...

STATE COLLEGE/CENTRE COUNTY, Pa — A new yoga center opened its doors in State College Sunday afternoon, and will offer more than just its namesake. The Bhakti Yoga Center will also offer counseling, ...

The ancient scripture of Hindus – Srimad Bhagavad Gita is a treasure for ‘yoga' lovers. The holy scripture speaks about the detached way of life through its 700 ‘shlokas' divided in 18 chapters. Three ...

Parents, surely you’re tired of telling your kids to put down the smartphone and be more present. Well, one young lady is taking mindfulness to another level. Not only does she practice yoga, she ...

In Bhakti Yoga, zodiac signs uniquely express devotion. Aries shows fervour, Taurus serenity, Gemini versatility, Cancer compassion, Leo grandeur, Virgo precision. Libra adds harmony, Scorpio ...

In the Bhagavad Gita, Lord Krishna talks of karma yoga, jnana yoga and bhakti yoga. None of the paths is as easy to practise, as we might imagine them to be. Each of them requires discipline and ...

The Vedas aver that God exists, and yet a study of the Vedas cannot help us understand God. God appears before us in many forms, but we fail to recognise divinity when we see it. We have doubts about ...