Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
We write a lot about longevity here at HuffPost UK; once you’ve written more than three articles on the topic, certain phrases and ideas bob up over and over like (fibre rich!) apples in the alleged ...