The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

Put down the phone and pick up the ladle. While you were busy grinding for that promotion, grandmothers in Italy were busy ...

Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...

Researchers have spent decades studying Blue Zone communities to understand why certain populations live longer. The answers ...

Senior Staff Writer Anna Mammarelli argues that simple Blue Zone lifestyle habits can help college students improve health ...

In Western Finland, the longest-lived region thrives without following classic Blue Zone habits, while another community shows promising lifestyle patterns, challenging the idea that there’s only one ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

Just as the residents of the blue zones don’t really spend too much time and effort trying to live to 100 but are simply ...

Around the world, health gurus and travellers alike are making 'Blue Zones' their next home. These select areas of the world have higher rates of people living above-average lifespans, with many ...