Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...

View post: Under Armour’s $55 ‘Extremely Comfortable’ Warm Up Pants Are Now Just $17 — 69% Off “Everybody has a plan until they get punched in the face,” once said the legendary boxer Mike Tyson in ...

Key moment: Single-punch knockout – Dzambekov landed a devastating right uppercut (after body work setup) that dropped Elbiali stiffly backward; Elbiali’s left leg twitched violently while down (noted ...

Boxing is called the sweet science for a reason, as movement and technique are fundamental to any boxer's success inside the ring. When one adds power to that, they become unstoppable. Nothing excites ...

Once the most well-known boxer, Oscar De La Hoya had a career full with amazing successes and difficult struggles. Known as "The Golden Boy," he stayed undefeated for 31 bouts from Olympic triumph to ...

Mike Tyson believes only one of his opponents was able to survive the full extent of his punching power. ‘Iron’ is widely regarded as one of the best heavyweight boxers of all time after a Hall of ...

Geri Haliwell Horner trained with boxing coach Paul Carroll - here, he shares the 10-minute core workout she did to stay ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.