Trail Mix Zest: Incorporate them into your homemade trail mix. Their bright flavor pairs wonderfully with nuts, dried fruits, and even a touch of white chocolate chips for a summery snack on the go.

The River-to-Ridge trail (R2R), located at the base of the Village of New Paltz, is a ribbon of free-to-the-public heaven just a stone’s throw from local restaurants, shops and historical sites. The ...

Here comes the sun and summer. It’s a time to celebrate fun and no-cook foods. Grilling fish, poultry and vegetables outdoors is popular but so is enjoying an abundance of fresh fruit (such as berries ...

Here's a quick, no-cook, back-to-school breakfast for in-a-hurry parents. Yield: Serves 6. Approximate nutritional analysis per serving: 210 calories, 12 grams fat (1.5 grams saturated), 24 grams ...

Trail mix is a great option for breakfast on-the-run or a grab-and-go snack. Plus, it’s customizable: You can make it your own with so many varieties of nuts, seeds, cereals, dried fruit, popcorn and ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...

Looking for some extra brain power in the morning? Breakfast might be just what you need in order to do your best at work or school. Typically, people who eat breakfast also have fewer issues with ...