After spending most of my life sleeping on a classic spring bed, I recently tested my first ever hybrid mattress. I'm a side sleeper, so I looked forward to trying out the balanced support and comfort ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

One of the many benefits of testing sleep products is that I get to choose which mattresses I review. As I'm predominantly a side sleeper, I aim to pick a plush mattress that's designed especially for ...

Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...

Everyone wants a good night of sleep, but your go-to sleeping position can affect how restful your night is — and how your body feels the next day. So which position is best: side, back or stomach ...

We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more. Research ...

We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more. Research ...

Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically. If you struggle with sleep apnea, acid reflux, or back pain, changing how ...