Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer properties. These tiny greens support cancer prevention by targeting tumor cells, ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Broccoli sprouts are rich in sulforaphane, an antioxidant that may ...

Sprouts are germinated seeds. They’re also known as tender or baby plants. Just like alfalfa and bean sprouts, broccoli sprouts are nutritional powerhouses. In fact, if you think broccoli is the ...

Maybe you recall news stories last fall about a new cancer-prevention food: broccoli sprouts. All the hoopla came from results of a study at the Johns Hopkins Medical Institutions in Baltimore.

A concentrated form of the veggie may fight cancer, osteoarthritis and autism. — -- Broccoli has long been considered a “super food” but it’s sulforaphane -- a concentrated form of the ...

When cruciferous vegetables like broccoli and Brussels sprouts are in season, there is no better way to eat them than by simply seasoning and roasting them. These hearty, durable vegetables hold up so ...

Tender baby broccoli plants, known as broccoli sprouts, are an increasingly popular health food. The young plants are grown from seed and eaten when they’re just a few days old. They’re usually eaten ...

Here's your mission: next time you're at the grocery store, venture over to the lettuce and cabbage section and pick up a package of broccoli sprouts. While sprouts may not seem very exciting, they're ...

Share on Pinterest Young broccoli sprouts may offer myriad health benefits, as they have a higher concentration of polysulfides than mature broccoli. Dougal Waters/Getty Images The age-old advice to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Broccoli and Brussels sprouts are both cruciferous ...

For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled. By the time you reach adulthood, those opinions have mostly changed. After all, it’s hard to ...