The tender feet of the shoe-clad are no better at sensing the ground than the callused soles of the barefoot. Calluses, skin thickened by rubbing against other surfaces, would seem to offer protection ...
Ever looked at the bottom of your foot and noticed a dry patch or realized specific areas of your feet hurt? Chances are, you have a callous, and they can be a big bump in the road to smooth feet. “A ...
Sandal season brings with it the expectation of perfectly manicured feet. According to Foot Palace Athens, humans go to extraordinary lengths to remove foot calluses, from pumice stones and shaving ...
The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and risks can help runners choose the best approach for foot health and ...
Aaron Keil, PT, DPT, clinical associate professor of physical therapy at the University of Illinois, Chicago Many barefoot runners and experts in the sports medicine space believe that the benefits of ...
Our feet tend to get the raw end of the deal. They may be the first part of the body to hit the ground on a run, but they’re often the last thing we think about when preparing for or recovering from ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Not so sure ...
A plantar callus is a hard, thickened area of skin on the bottom of the foot. It is caused by pressure or friction, such as from wearing tight shoes. Most resolve by removing the source of friction.
If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...