I’m admittedly not a huge bean lover, and I rarely pop open a can of plain black or pinto beans to top a salad or stir into ...

Golden garlic is fantastic, but brown garlic is bitter. Keep a very close eye on the garlic while it cooks in the oil. I did ...

Not all canned baked beans are created equal—flavor balance, texture, and ingredient quality make a bigger difference than ...

Rinsing canned beans has two main benefits: reducing sodium and improving flavor. Many canned beans are preserved in a salty brine, which can significantly increase sodium levels. Depending on the ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Beans are getting a lot of love on social media—for good reason. They’re versatile (hello, pizza beans?!), packed with fiber, and relatively affordable. And beans can make a quick and convenient meal, ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Canned beans can quite simply save the day. Even when compared to other powerhouse pantry ingredients, few are as versatile and nutritious as the mighty bean. They are inexpensive and widely available ...

Try these healthy and flavorful dinner recipes, which are made using two of our most beloved pantry staples: rice and beans.

Made with just a handful of ingredients, this breezy bean dip comes together in just 10 minutes thanks to canned black beans and your trusty food processor. Perfect for an impromptu gathering, it's ...