A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Hot or iced, this tea may help your blood pressure. Reviewed by Dietitian Emily Lachtrupp, M.S., RD About half of all Americans have high blood pressure. This study suggests green tea may help ...

Go green if you have high blood pressure. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and ...