As a kid, a sandwich in the school lunch box was as exciting as learning I had a pop quiz in math. As an adult eating low-carb foods, I miss sinking my teeth into two slices of whole grain bread ...

I don’t remember how I stumbled upon lupin flour, but I’m sure glad I did. This lupin flour bread is divine, and the carbs ...

Skipping bread doesn’t have to mean giving up on flavor or portion size, and these 19 low carb lunches show exactly why. They’re built to stand on their own, delivering all the satisfaction of a full ...

Al Roker is all about the wildly popular high-fat, low-carb ketogenic diet. And his breakfast routine is looking pretty tasty. Evidence of Al's keto devotion pops up almost on a daily basis and, since ...

If you’re following a special diet—whether gluten-free, paleo or keto—you may have to say goodbye to eating and baking bread as you know it. But don’t worry—there are many bread (and bread-like) ...

When we first heard about cloud eggs all over the internet, we were intrigued. But now cloud bread has arrived on the scene - and it's delicious. The best bit is that you only need three ingredients ...

For a healthy and fit body, it's very important to keep a check on our carb intake. However, that doesn't mean you have to compromise on all of your favorite foods. In an Instagram video, nutritionist ...

WGN’s Dean Richards shares his recipe for 3 different types of banana breads: Chocolate Lo-Carb, Hi-Protein Lo-Carb and Classic. 1. Preheat oven to 350 F. Line the bottom of an 8×4-inch loaf pan with ...