"We use an industrial technology to insert this chip, which is much smaller than a grain of salt, just to give a reference of the size of the chip, and this casein plate is made of very thin layers ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Casein is derived from milk, like whey. Unlike whey, your body absorbs casein slowly. As a time-release protein, it can help boost muscle growth overnight. Casein is a slow-digesting dairy protein ...