Discover the transformative power of yoga in this short video! Learn how incorporating yoga into your daily routine can ...

Unlock the secrets of the yoga flying pigeon arm balance pose with this detailed #shorts video, perfect for those who are fit ...

Real talk: As a medium-tall woman with extra-long legs, finding shorts that showcase my legs properly is a hard battle. Particularly in the category of bike shorts—denim or linen shorts just don’t ...

It's no mystery that Alo also has a great deal of celebrity fans out there. Famous faces like Kendall Jenner, Jennifer Garner and Martha Stewart have been sporting the athleisure looks for years. An ...

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!

In 1997, a retail entrepreneur in British Columbia named Chip Wilson was having back problems. So, like millions of people around the world, he went to a yoga class. What struck Wilson most in his ...