Sound can make it difficult to get sleep and the same goes for the lack of sound. It can be difficult to get sleep if it's too noisy or too quiet. A noise machine that can generate a steady color ...

Add Yahoo as a preferred source to see more of our stories on Google. Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl ...

Tinnitus, also referred to as ringing in the ears, describes the perception of sound in the absence of any external noise. One potential tinnitus treatment is noise color therapy. Noise “colors” match ...

Add Yahoo as a preferred source to see more of our stories on Google. You’re probably familiar with the concept of white noise and its ability to mask or drown out unwanted sounds in your environment.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Raise your hand if your sleep has ever been threatened by distracting noise. Me too. For years, it was always something. Neighbors’ loud music. (At 10 p.m.!) People singing on the street. (How dare ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

According to new experiments, sleep machines that use pink noise could adversely affect deep sleep and REM sleep instead of ...