Mashed cauliflower is a great accompaniment to any fish. I’ve even served it with a Sunday roast before, when I bought slightly blemished cauliflowers that would otherwise have ended up in the bin.

4. Simmer and thicken: Cook for 20 to 30 minutes, stirring occasionally, until the potato is tender and the stew has thickened. Mash some potato into the liquid with the back of a spoon. Add a splash ...

You’ll need: 600g Sea Harvest Fish Friday hake fillets; 500g McCain Slap Chips; sunflower oil for the chips; malt vinegar. For the tartar sauce: 125ml mayonnaise; 30ml wholegrain mustard; 30ml baby ...

To create an incredibly crisp crust for delicate hake fillets, Food & Wine's Justin Chapple uses Cream of Wheat cereal, an idea inspired by the late chef Floyd Cardoz. Justin Chapple is a chef, recipe ...

Piment d’Espelette is a vibrant red spice, it’s got a fruity sweetness, a subtle smokiness and gentle warming heat ...

Remove the hake from the fridge 15 minutes before you intend on cooking. To make the sauce, choose a medium-sized heavy-based saucepan and warm the golden rapeseed oil on medium-low heat. Add the ...

The less fuss, the better the result in these simple recipes that make the most of British seafood and seasonal vegetables When I find beautiful, sparkling fresh fish, I treat it simply, preferring to ...

You can hide any messy fish bits with all the delicious toppings, including currants, pine nuts and herbs Diana Henry The Telegraph's award-winning cookery writer Diana Henry is the Telegraph’s ...

An excellent source of protein, vitamins and minerals, fish is an essential ingredient for a healthy and balanced diet. You should aim to eat two portions a week, one of which should be an oily fish ...

With summer here, bring the beach back home and to the dinner table. With summer here, bring the beach back home and to the dinner table with chef Mike Wiley's fish sandwich. Featured in his new book, ...