Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...

If You Feel Lonely but Not Depressed, Psychologists Want You To Do These 10 Things originally appeared on Parade. Have you ever felt lonely but not quite depressed? Perhaps ironically, you're not ...

If you struggle with depression, you know that there isnt an automatic way to fix your mood. But knowing that youre not alone in what youre dealing with can often be a big help. Sometimes, youll find ...

This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...

Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce ...

Depression is often associated with persistent sadness, but the condition can manifest in other ways. Difficulty concentrating and changes in appetite, for example, can stem from depression regardless ...

Rather than withdrawing from others, people who love being alone but aren't lonely know how to recharge on their own and set ...

When someone you care about is feeling depressed, it can be difficult to know what to say. You may want to help and make a depressed person feel better, but sometimes, even well-meaning words can do ...

Have you ever felt lonely but not quite depressed? Perhaps ironically, you're not alone. Psychologists share that it's possible to have this experience—however, they also warn that loneliness can make ...