The holy month of Ramadan is upon us, and this year, it is expected to begin in the evening on Friday, February 28 and end on Saturday, March 29. Apart from being a time of spiritual reflection and ...

The internet is flooded with tips and tricks on how to lose weight. While some are seeking the help of drugs to lose weight, others are doing it without medications. From fad diets to detox drinks, ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides potassium ...

Having lemon water in the morning possibly activates digestion and can increase regularity of bowel movements. To know more ...