Aloe vera juice has been gaining popularity, and you may have seen the juice on supermarket shelves. But what exactly is it? And is it good for you? There are numerous purported health benefits that ...

Juices have earned a reputation as convenient health elixirs, promising a quick dose of vitamins and minerals with minimal effort. Their vibrant colors and natural origins make them appear like an ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Juices often feel like healthy go-to drinks: refreshing, convenient, natural. But for someone managing diabetes, they can also be tricky. After all, even fruit juices contain sugars that your body ...

Managing diabetes means making countless daily decisions about what you eat and drink, and one of the trickiest areas involves beverages that seem healthy but can wreak havoc on your blood sugar.

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Juicing is a popular health and wellness trend that has ballooned into a multi-billion dollar industry over the last decade. Juice enthusiasts highlight the many attributes of drinking a fresh glass ...

Medically reviewed by Simone Harounian, MS Grapefruit and orange juice are both excellent sources of vitamin C, which ...

From continental breakfasts to evening cocktails, fruit juices are a firm favourite for people of all ages and at all times of the day. But should this versatile beverage be drunk in moderation and, ...

Aloe vera juice contains antioxidants and vitamins that may support your digestive and oral health. However, evidence is early, and side effects can occur.

For diabetics, whole fruits are preferable to juice due to fiber slowing sugar absorption and promoting satiety. Juices cause rapid blood sugar spikes. Experts recommend fruits like pomegranates, ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to optimize nutrient absorption. This ...