Uncontrolled Type 2 diabetes can bring on kidney failure, heart attack, or stroke, so most diabetics learn quickly that their diet needs a drastic makeover. Knowing the health effects and glycemic ...

The recommendation to include fruits in a balanced diet is almost universal in the health and nutrition field. However, for those living with diabetes, the relationship with this food group requires a ...

Jujube fruit is a nutritious option with plenty of vitamins and minerals. Like most other fruits, jujubes contain a significant amount of carbohydrates, which means they may cause your blood sugar ...