NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

These delicious snacks will help you reach your diet goals because they’re low-calorie and low-carb, too.

Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack is perfect for kids ...

A diabetes diagnosis doesn’t have to mean a life of bland, boring food. With some cleverly crafted diabetes-friendly dessert recipes, you can indulge without having to worry about your blood sugar ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

A self-paced course from Diabetes Diet Mastery now offers practical nutrition training for individuals managing diabetes. The program covers meal structuring, food selection, and evidence-based ...

People with type 1 diabetes need to balance what they eat and drink with their insulin medication to keep their blood glucose in range. Managing blood glucose levels helps prevent further health ...

Holi 2025: Usually, diabetic people are asked to stay away from sweets. But here we have some delicious and sugar free recipes that one can try. Just because you have diabetes it doesnt mean you cant ...