The water chestnut, also known as the Chinese water chestnut, is not really a nut. It’s an aquatic vegetable, often grown underwater in marshy and muddy areas. The grass-like plant is native to Asian ...

While water chestnuts aren’t actually nuts, they are a nutritious and delicious addition to a balanced diet. Here are 5 benefits of eating water chestnuts. Despite being called chestnuts, water ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Learn how to use this vintage favorite in a variety of dishes. From green bean casserole to hot chicken salad, water chestnuts are a favorite addition to traditional and modern recipes alike. If ...