In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

Researchers say daily calorie intake may be up to 10 times more influential than physical activity in weight gain.

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

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