Do you know that your sleeping pattern can have a good or bad effect on your health? You can follow some remedies of Swami ...

HealthDay News — Short sleep (<7.7 hours) among adolescents is associated with elevated blood pressure (systolic ≥120mmHg and diastolic <80mmHg), according to a study presented at the American Heart ...

If you’ve been struggling with restlessness, disturbed sleep, or waking up tired, simple Vastu adjustments may be the ...

March 14 is observed as World Sleep Day, which serves as a reminder of the importance of good sleep. In a recent survey, ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.

This is due to a lack of data from large-scale clinical trials depicting the valuable effects of probiotics in improving ...

Duke researchers have unveiled a groundbreaking AI model that predicts mental health declines in children with 84% accuracy, ...