4 Standing Exercises That Flatten Side Belly After 45, According to a Trainer

Side belly exercises after 45: 4 standing moves that hit the obliques and tighten your waist, from Jarrod Nobbe, MA, CSCS.
Yahoo

Forget sit-ups — build a stronger core with this 5-move dumbbell abs workout

Add Yahoo as a preferred source to see more of our stories on Google. Woman doing sit-up with a dumbbell. You don’t need to hit the gym to get a quality core workout done. If you have a set of ...

5 Standing Exercises That Flatten Lower Belly Pooch Faster Than Cardio After 55

Standing exercises to flatten lower belly pooch after 55, with exclusive cues from coach Eric North. No cardio needed.
Women's Health

Do these 17 standing ab exercises for a stronger core and harder abs

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...
AOL

Side Bends Are a Waste of Time. Try These 3 Obliques Exercises Instead.

It’s time to face the truth: You’re not giving your love handles any love by doing side bends. Somehow side bends still remain a go-to exercise you'll see on the floor of just about any commercial gym ...
PopSugar

This 3-Day Dumbbell Workout Plan Hits Every Major Muscle Group

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