Add Yahoo as a preferred source to see more of our stories on Google. Runny poached egg on toast - Tatiana_didenko/Getty Images Eggs are an extremely versatile ingredient, and with so many ways to ...

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Let's be real: if you're starting every day with a bagel or a pastry, you're basically signing up for a 10 a.m. energy crash. You might as well just eat a spoonful of sugar. Nutritionists are blue in ...