Medically reviewed by Suzanne Fisher, RD Eggs provide high-quality protein and support muscle building.Oatmeal is high in fiber, promoting gut and heart health.Both eggs and oatmeal promote fullness ...

bowl of oats by two whole eggs and milk pitcher - Vladislav Noseek/Shutterstock Eating healthy means starting your day right with a nutritious breakfast. Oatmeal and eggs are two of the most common ...

A breakfast food debate has erupted over which of two exceptionally popular options is healthier for you — eggs or oatmeal.

(Reuters Health) - People who eat oatmeal for breakfast instead of eggs and white toast may be lowering their risk of stroke, a Danish study suggests. Consuming breakfast every day, and oatmeal in ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...