An estimated 40 million people have some form of arthritis. The two most common forms are osteoarthritis, a degenerative joint disease characterized by a progressive loss of cartilage, and rheumatoid ...

Runners may well suffer from a multitude of injuries, aches and pains but if you have regular joint pain, swelling or restricted movement then it could be a sign of arthritis. Around 350 million ...

Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...

It's no secret that regular exercise is important. But for patients with painful joints, it can be the last thing they want to do. Exercise is one of the cornerstones of managing arthritis, yet nearly ...

Life is much easier if you look after your hips, knees, elbows and shoulders – especially as you get older. Rheumatologists and orthopaedic surgeons explain how to work out, what to eat and how to tal ...

Waking up in the morning and not knowing how bad my arthritis will be that day was dreadful; it was such a mental block that I couldn’t overcome it until I learnt how to adapt exercise to suit my ...

Rheumatoid arthritis (RA) impacts thousands of Australians each year, causing pain, stiffness, and a steady decline in strength. As many as 2% of adults face the daily challenges of this condition, ...

Arthritis is usually associated with older people but kids can suffer too. Juvenile idiopathic arthritis (JIA) is the most common type of arthritis in children. It affects about about 1 in 1,000 kids ...

Both aerobic walking and quadriceps strengthening exercises are equally effective at reducing pain and disability associated with osteoarthritis of the knee. Guidelines for the management of knee ...

Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...