In this challenge, flexibility limits of the human body are put to the test. White House tells Supreme Court it doesn’t care ...

Champion athlete – and sportswoman of the year – Simone Biles is showing off her stunning figure and gold medal-winning moves in the 2017 Sports Illustrated Swimsuit issue. The Olympic athlete made ...

A month is a short time. Even by the end of our flexibility challenge, you may not find that you’ve made a ton of progress. But every little bit helps, and it’s inspiring to see the progress of people ...

Coco Gauff recently shared a clip of her performing Novak Djokovic’s viral flexibility challenge. The challenge was initiated by Djokovic, who recently appeared on the CBS program '60 Minutes' for an ...

Vanessa Hudgens, 32, proved she’s as flexible as ever in her latest eye-catching video! The actress took on the “flexibility challenge” that’s going around on social media on Jan. 4 and looked ...

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning ...