There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

The Whole Foods flagship in Austin is a shrine. With its acres of organic and regenerative produce, a craft beer bar with ...

Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.

Caffeine, alcohol, and certain additives can worsen symptoms. Too much caffeine, alcohol, aspartame, and MSG may trigger or intensify migraines in some people, though research findings are mixed.

Explore which foods to eat after breaking a fast to avoid digestive issues. Discover ideal post-fast options such as fluids, dried fruit, and lean proteins.

Food poisoning happens when you eat food or drink water that contains infectious bacteria, viruses, or parasites. These germs can make you sick, causing digestive symptoms like stomach pain, diarrhea, ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 ...