After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Getting diagnosed with prediabetes feels like standing at a crossroads. One path leads to type 2 diabetes, while the other offers a chance to reverse course and reclaim your health. The foods you ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Dry fruits, while nutritious, can be a diabetic's challenge due to concentrated sugars. Many dried varieties, like raisins, ...

Everyone knows that drinking soda is not a healthy choice, and there is much debate whether diet soda is a healthy alternative. Past research has linked drinking diet sodas to several health risks ...

Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

GLP-1 receptor agonists and dual agonists, such as semaglutide and tirzepatide, have become powerful tools for managing type 2 diabetes. But, like any medication, they come with side effects. From ...

Insulin resistance is when your cells begin to lose their ability to use insulin efficiently. Forty percent of young and middle-aged U.S. adults have this condition. Many supplements sold to improve ...