In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

RACINE - With a Latin music beat cutting through the warm breeze, bare feet dancing on the sand and a view of the surf, it might have felt a bit like being at a Cancun resort Saturday morning at ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

STATEN ISLAND, N.Y. -- From Zumba and outdoor skills workshops to engaging book presentations and live music, there’s a lot of this weekend has to offer. Zumba / April 5, 9-10 a.m. Zumba combines ...

As their hips swivel, vibrating to the salsa beat, these movers and shakers are like Elvis gone Latin. There's a whole lotta shaking going on, as arms windmill and feet flamenco. But this isn't the ...

This article was published 14/04/2010 (5197 days ago), so information in it may no longer be current. All it took was one class for Genny Sacco-Bak to succumb to the pulsating Latin rhythms of Zumba.