Mandukasana, commonly known as the Frog Pose, is a powerful yoga asana that targets multiple areas of the body. Named after the Sanskrit word for frog ("manduka"), this pose mimics the posture of a ...

This flamboyant frog was captured channelling his inner John Travolta. The animated amphibian adopted the iconic pose from the 1970s hit movie Saturday Night Fever. Amateur wildlife photographer ...

Mandukasana, or Frog Pose, had been cited as beneficial for improving hip flexibility, strengthening core muscles, stimulating digestion, relieving lower back pain, enhancing reproductive health, and ...