Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Watermelon is a summer staple known for its refreshing taste and high water content, but many people wonder how healthy it ...

As more people try to cut back on sugar in the foods they eat, and avoid artificial sweeteners, the market for natural products that can mimic sugar’s taste has grown. One natural sweetener in ...

Star fruit is a great, low calorie snack that provides vitamin C, fiber, and antioxidants. But if you have kidney issues or take certain medications, you should talk with your doctor before consuming ...

While perusing the produce section recently, I noticed a lot of exotic-looking fruits and a star fruit caught my eye. I had never tried this waxy, yellowish, five-lobed fruit before. I soon discovered ...

Passion fruit is a tropical fruit that most often has purple or yellow skin. At first glance, you might mistake it for a small lemon or a plum. Slice it in half and you find crunchy seeds in juicy ...

Citrus fruits, such as oranges, lemons, tangerines, limes, and grapefruit, grow on flowering plants in the Citrus genus, native to tropical and subtropical parts of Asia and Oceania. Those juicy, ...

CPMA announces the release of Canadian Nutrition Facts data, serving sizes and eligible nutrient content claims for the most commonly consumed fresh fruits and vegetables in Canada. This is a ...

Despite its unusual appearance, cactus fruit is delicious and loaded with nutrients. Also known as prickly pear, tuna fruit, or cactus pear, it has a naturally sweet flavor and can be used in various ...