Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Being Yoga's Role in Child Development: In today's fast-paced world, finding quality time to engage with children can be challenging for parents. Often, outdoor play and park visits are replaced by ...

The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...

The kids were ... adorable! As yoga instructor Janice Ingson deftly led us through various poses, the goats nuzzled us and nibbled ... with a more than 500-person wait list." Aside from the fun factor ...

Downward dog is beneficial but downward puppy is downright adorable. The benefits of yoga are extensive from increased flexibility and strength to decreased stress and fatigue. Add in a puppy or two ...